Tag Archives: mindfulness

Why is our inner critic often so harsh? And what can we do about it?

I saw the film Birdman recently, where Michael Keaton’s critical alter ego looms so large as to become quite corporeal (and visually reminiscent of the amazing wings in the Digital Revolution exhibition described below). It got me thinking about the idea of the inner critic, how difficult inner criticism can be to live with, and what solutions contemporary talking therapies have to offer us. Continue reading

Amazing pictures of snowflakes

Matthias Lenke's pictures of snowflakes give you a different perspective on the world

Matthias Lenke’s pictures of snowflakes give you a different perspective on the world

The recent death of Sir Patrick Moore, along with his magnificent eyebrows and his passionate enthusiasm for the stars, got me thinking about perspectives on the world. We seem to love looking at things that are either much bigger or much smaller than us. Continue reading